Hypnosis and Meditations Each recording is unique to itself, and will be specified whether it has a hypnosis protocol or is a meditation. Please note that with all hypnosis protocols you will be guided-in, there will be natural pauses for you to do the work, and I will be bringing you back to the place where you are. Those pauses will be varied in length, as everyone takes different amounts of time to work through the imagery. Hypnosis is best in person, however, this cannot always be managed for various reasons. This lets you touch on different concerns in a broader sense. Please reach out if you have any questions.
These do not take the place of seeing a qualified therapist or health care professional. I am a certified hypnotist and can do one-on-one sessions either in person or over the phone/zoom. These are best listened to with a headset or earbuds. Do not listen while driving, and give yourself an extra 10min after a session for reflection and internal processing. These are for personal use only, kindly do not use any of these for re-sale in any form. Thank you!