Aromatherapy for Sleep & Anxiety: Support for Adults and Children
Aromatherapy has been used for centuries from the ancient Egyptians and Greeks, to some modern-day hospitals including those in France, Australia and England. Essentials oils are being widely researched and tested for their effectiveness in treating many physical problems such as inflammation, infection, heart problems, menstrual cycle imbalances, and skin conditions. These oils are also being proven to be effective for concerns regarding the nervous system and emotional well-being such as anxiety, insomnia, stress management, depression, exhaustion and grief.
During this workshop we will discuss the individual sleep concerns that participants or their loved ones may be experiencing. There will be information about essential oils that are helpful in reducing anxiety and calming the nervous system, and information on which essential oils to avoid or to use with caution while struggling with sleep and anxiety concerns. Participants will be able to listen and learn from the variety of questions and answers. There will be an opportunity to create a 30ml personalized blend for home use. A handout will be provided.
When: Thursday October 22nd/15 Cost: $30.00 (+hst) Where: The Point of Light | Body, Mind, Spirit Store and Centre 9-16635 Yonge Street, Newmarket, ON 289.802.3190
The presenter: In 2001 Sarah Feiner graduated with honors as a Registered Massage Therapist. Since that time she have taken courses in Aromatherapy, Tibetan Bowl & Sound Therapy, Reflexology and Reiki. Her professional experience includes; chronic pain management, rehabilitation, motor vehicle accidents, lymphatic drainage, deep tissue therapy, trigger point therapy, PTSD, prenatal and paediatric massage. Aromatic care has been provided for; infection, anxiety, heart palpitations, eczema, inflammation, spasm, sleep concerns, depression, and respiratory illness.
Sarah is an independent Aromatherapist and Registered Massage Therapist with a focus on private practice and education. She enjoys working as a complimentary therapist in providing a holistic approach to health-care while supporting mainstream medicine and its professionals.
Clinical Hypnosisis offered at: Optimal Health 18685 Leslie Street, Sharon, ON, L0G 1V0
Optimal Health offers: Osteopathy, Massage Therapy, Clinical Hypnosis, Reiki & Energy Healing.