The Gift of Self Love: Restorative Yoga with Therapeutic Sound Modo Yoga Newmarket Feb 13th 8:00-9:15pm Karma class, all proceeds donated. PWYC, first come first serve. please arrive 7:45 Moon Room (warm, not a hot class) Restorative Yoga led by Theresa Wicks. I'll be offering Tibetan bowls and Indigenous Flute. Max. 12 participants.
Our Healing Habits:Patterns of Nourishment, Movement & Relationships at Modo Yoga Newmarket Utilizing yoga, sound, meditation and hypnosis for shifting personal patterns
Healing Patterns of Nourishment and Movement Sun March 1st 6:00-9:00pm
When we heal our subconscious thought patterns and emotions that are held in the body, we can then be in a place to naturally make healthier choices about food and exercise. This workshop will be gentle in nature, respectful of individual privacy to share, while still allowing very creative and very tangible change to take place. There will be two parts to the evening with a short break in the middle.
Healing Patterns of Relationship to Self and Others Sun March 8th 6:00-9:00pm
How we do anything is how we do everything. Our inner and outer worlds are mirrors of each other, and as we are given the ability to create change in one place, this change ripples into all other areas in need of healing. Nintey percent of what we lived yesterday, we are again living today. With some gentle self-awareness we can begin to create lasting changes as we choose to create healthier habits of relating to self and others. There will be two parts to the evening with a short break in the middle. $45.00/workshop or $80.00/both Please bring comfy clothes for restorative yoga, your yoga mat, water, and an open heart. All are welcome REGISTER: Modo Yoga Newmarket Facilitators: Theresa Wicks & Sarah Feiner
(Cancelled) Cultivating a Habit Of Joy (New date to be ANNOUNCED!) at Two Feathers Yoga Studio in Keswick Please join us for two evenings using homeopathics and aromatherapy for healing our hearts.
Softening Our Hearts for Healing Friday March 27th 7:30-9:30pm Through gentle self-intake and awareness, we can learn how homeopathics and aromatherapy can have a profound ability to make subtle changes with results that shift and touch other areas of our lives. The first part in cultivating joy is softening our hearts to healing and possibilities. There will be two parts to the evening with a short break in the middle.
Cultivating a Habit of Joy Friday April 3rd 7:30-9:30pm Cultivating joy is a creative process. Having the courage to make joyful changes and knowing what that looks like can be new to many people. A place of overflowing contentment, finding peace within the chaos, and re-framing perspectives are topics we will be exploring and actively applying during the evening while sharing about homeopathics and aromatherapy. There will be two parts to the evening with a short break in the middle.
$45.00/workshop or $80.00/both Includes: hand-outs and products to take home from class Portion of proceeds to Georgina Foodbank REGISTER: Aimee Marples All are welcome. Facilitators: Aimee Marples & Sarah Feiner
(Cancelled) SoundBath and Restorative Yoga Theresa Gagnon studio in River Drive Park Friday March 13th 7:00-9:00pm $50.00 10 participants max. REGISTER: https://theresagagnon.com/ Please join us for a restorative yoga class led by Theresa Gagnon and therapeutic sounding with my Tibetan bowls and Indigenous flute. Bowls will be placed on or around the body.
Peace within the Chaosfacilitated mindfulness and sound for Red Tent Wednesday April 8th 8:00-9:30 with zoom access Where: Natures Emporium (upstairs) Newmarket at Davis/Mulock Mothers of little ones often find it hard to find a moment of peace and stillness. little ones draw on our reserves and our energy, but somehow, in all of the busyness there is pause to be found. Please join us for a fun and mindful morning of playful pause. An opportunity of finding the silence in the noise and direction on finding peace within the chaos. Mindfulness, Singing Bowls and a little Indigenous Flute Red tent is an on-going event hosted by Denise Martin www.4theloveofthefamily.ca/about-side
Massage and Mindfulness during Pregnancy and Labour As a guest speaker I am offering massage suggestions, safety about essential oils and mindfulness ideas for partners and mamas! May 24th via zoom Prenatal Classes hosted and taught by Denise Martin
Soundbath July 7th 7:3opm Theresa Gagnon Studio 6 people max. 75min. session $25.00 payment confirms your spot. Please contact to register
Understanding Homeschooling & Distance Learning Hosted by Denise Martin with Red Tent via Zoom Wed. Aug, 12th 8pm please email for registration and zoom info
Evening SoundBath & Restorative Yoga from the Heart with Liliana in Queensville Aug Thurs 13th at 7pm please pre-register $20.00
Morning SoundBath and Solitude Very small group for personal soundwork and quiet meditation in the morning. Hosted by Theresa Gagnon August Thurs 13th & 20th at 8am please pre-register $20.00/session
Homeschooling Discussion Live Discussion on FB with Amanda and Jodie of Hot Mess Mentors Wed. Aug, 19th 11am you are welcome to join in!
Morning Rise Restorative Yoga Nidra & SoundBath With Cass at Fairy Lake, Newmarket Aug Tues 18th & 25th at 8am please pre-register (an extended class) $25.00/class or $40.00 for both
Soundbath Fri, Sept 25th 7:3opm Theresa Gagnon Studio 6 people max. 75min. session $25.00 payment confirms your spot. Please contact to register
Wed, Oct 14th 7:30pm Soundbath & Solitude Two Feathers Yoga Studio 8 people max. 75min. session $25.00 payment confirms your spot. Please contact to register
Womens Wellness & Pelvic Health Sat, Oct 24th 2:30-4:30pm In this educational & empowering class, our guest speaker brings a wealth of clinical experience& compassion for an engaging afternoon ofdiscussion & questions. A guided-meditation will also be facilitated in celebrating healed femininity, creativity and resourcefulness.An essential oil blend for supporting hormonal balance will be given to all the participants along with an audio copy of the meditation. Guest Speaker: Kate McCormick Physiotherapist,Pelvic Health Physiotherapist 4 people max. $45.00 payment to confirm your spot
Massage and Mindfulness during Pregnancy and Labour As a guest speaker I am offering massage suggestions, safety about essential oils and mindfulness ideas for partners and mamas! Nov 1st via zoom Prenatal Classes hosted and taught by Denise Martin
Aromatherapy for Immune and Emotional Support Nov 21st 4-5:30 4 part. max handouts, discussion and blends!
Forest Meditation Nov 25 7:30pm Enjoy the Teachings of Larch and Pine tree, recieve a personal aromatherapy blend and recording of a meditation to support confidence and healing.
Self-Care for Hospice Staff and Volunteers Nov 26th 2:30 via zoom free event, must register As a guest speaker I'll be offering a small meditation, some music and explain about how the immune system is supported with movement.
Clinical Hypnosisis offered at: Optimal Health 18685 Leslie Street, Sharon, ON, L0G 1V0
Optimal Health offers: Osteopathy, Massage Therapy, Clinical Hypnosis, Reiki & Energy Healing.